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This formula is based on a very popular sleep formula called Suan Zao Ren Tang. It helps to nourish the heart, calm the spirit, and encourage rest. It is not a strong sedative and therefore is usually taken during the day as well as before bedtime to encourage falling asleep and staying asleep. It can also help with feelings of warmth and restlessness at night. Use more as needed until desired effect is achieved.
This formula is based on a very popular sleep formula called Suan Zao Ren Tang. It helps to nourish the heart, calm the spirit, and encourage rest. It is not a strong sedative and therefore is usually taken during the day as well as before bedtime to encourage falling asleep and staying asleep. It can also help with feelings of warmth and restlessness at night. Use more as needed until desired effect is achieved.